Counselling for you in the Lune Valley

Dedicated Meeting Room

Walk and Talk

I offer flexible meeting and counselling environments to make you feel comfortable and relaxed during our time together. This could be in my dedicated meeting room or a relaxed stroll along the river.

My Work

I Am Here For You

I work closely with you to understand your needs, and we will proceed at your pace in a relaxed and comfortable environment. You are in control of your journey, and I’m here to support you every step of the way.

Please see my contact information below, and don’t hesitate to reach out. I’m here to help.

Work With Me

I specialize in supporting individuals who are facing a range of emotional challenges. My areas of expertise include:

Stress: Helping you manage and cope with life’s pressures.
Depression: Supporting you through low moods and feelings of hopelessness.
Anger: Assisting in understanding and managing anger in healthy ways.
Relationships: Navigating relationship difficulties and improving communication.
Anxiety: Offering strategies to cope with worry, fear, and nervousness.
Self-esteem: Helping you build confidence and a positive self-image.
Grief: Providing support through loss and the grieving process.

Whatever you’re going through, I am here to help you navigate these challenges and work toward a more balanced and fulfilling life.

Talking Helps

What can counselling offer me?

A space to clear my head
A place to come and talk about my thoughts and feelings
A place to talk about my choices

Counselling with Helen: A Personal and Relaxed Experience

Counselling with me is a relaxed, one-on-one experience where you can feel comfortable and understood. I offer flexible scheduling and have several meeting rooms available within the Lune Valley, making it easy to find a time and place that works for you.

As a Person-Centred Counsellor, I focus on creating a warm, non-judgemental space where you can explore your thoughts and feelings at your own pace. I’m here to listen, support, and guide you through any challenges you may be facing.

Please don’t hesitate to contact me to arrange your session, and let’s work together toward a positive change.

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